Get ready for your favorite workout! This class is designed to provide a safe, supportive, and empowering environment for women interested in an alternative form of fitness that encourages a healthy mind, body and spirit. You’ll get an awesome workout and start to train your body to respond with real self-defense techniques.

This class is for all ages and abilities! No previous experience is necessary!

We’ll teach you the right way to punch and kick so you can do it stronger

You will squat, crunch, kick, and sweat your way to a leaner body using HIIT methods of training. You’ll leave every class feeling like you can crush anything!

Instructor, Stacy Kim, is a certified black belt with over 13 years of experience and loves to teach!

This class is for you if you want to:

  Improve Endurance
✔  Sculpt and Tone Muscles
✔  Strengthen Core
✔  Lose weight
✔  Learn Self-Defense
✔  Train like a Boxer/Black Belt
✔  Gain Self-Confidence
✔  Achieve Balance
✔  Have Fun
✔  Meet New Friends

Call/text us: (207) 553-3099; or Email the instructor, Stacy Kim,

This is the first time I have done kickboxing and I love it! Stacy Kim is a great instructor. Every class is different, all women with varying skill levels, great workout. CHECK IT OUT!

– Karen C.

This is such an amazing class! I’ve learned so much from class and have had such a fun time participating. The instructor has a knack for coaching and teaching which makes everything so easy to learn and fun to do!

– Alyssa

Get started with a 6-week kickstart Class

The best way to decide if you’ll like kickboxing is to TRY IT! Join our 6-Week Kickstart class and learn the basic techniques and format of the class with other new students. You’ll gain confidence in the program and in your kickboxing abilities with every week! Looking forward to seeing you soon. 🙂

See our special offer